Working out is not my favorite past-time. I’m all for exercise, don’t get me wrong! But to me, living a healthy life has always meant making good choices, not cramming all the work into a few hours at the gym.
I’m all about saving money, but these tips speak to my minimalistic side as well: instead of just telling you to head to the nearest YMCA, they suggest ways you can incorporate exercise into your daily life without a second thought.
Why worry about “working out” when you can simply live a healthy life?
Try these tips for adding movement and stretching to your daily activities
A lot of people I talk to tell me they really don’t have time to exercise. If you feel that’s the case for you, here are some simple suggestions for incorporating activity into your day-to-day routine…(Click on the logo or title to read more!)